Wow..is anyone else finding it hard to believe it is already August??? Even though, I love fall..I am a little sad that summer is going by so fast. The new month has me setting some new goals for myself. The first one, I already got a start on yesterday...
I started running again and my body let me know right away..it has been too long. I have been using the extreme heat as an excuse to exchange running outside for the eliptical machine at the gym. Running is definitely a much better workout but I will be paying for my three month break as I get back into the rhythm of running.
My other goal for the month goes hand in hand with "workin on my fitness" I am going to start eating healthier..
I've indulged in too many Gigi's cupcakes..Starbucks cakepops and Krispy Kreme donuts..yes, they have been delicious but I need learn the meaning of the word moderation! lol!
What are your goals for August? I believe writing them down or saying them out loud will provide extra motivation to make sure they are accomplished!